Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles.

Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands.

Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers.

Superior construction won't break with repeated use.

For beginners to advanced rollers.

Easy-to-clean and sweat-resistant EVA foam surface.

13-inch foam roller is 5.5 inches in diameter with a 500-pound weight limit.

Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.